The Impact of Modern Exposure

A young person nowadays in his teenage years may see more naked bodies than an individual in the Victorian era would have seen in a whole lifetime. And that is to put things in perspective. We are now in the age of internet and social media, exposed to so much more than we would usually be exposed to.

Consequences of Over-Exposure

As a result, we get bored very quickly. We cannot focus on tasks anymore. We've lost discipline. We've become weaker. We crash a lot more. And this is something we genuinely need to struggle with by putting in place routines and strategies that aim to minimize or remove these kinds of things.